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Episode #6: The struggles and triumphs of pregnancy and motherhood in a foreign country
“I didn’t realise what I was leaving behind” Lydia Nicholson had all the support a mother could ask for when she had her first baby. Although her...
Episode #5: Life after losing your baby
“After time, grief is a part of your life, but it is not your entire life anymore” “You are going to lose your baby.” What happens when your worst...
Episode #4: Why you must know what matrescence is
I felt a shift in myself both times after I had my first two babies. It was like I was going through some sort of transition and transformation –...
Episode #3: How to nourish yourself after having your baby
“We live in a society where our self-worth has become defined by what we look like” Hands up if you want lose baby weight? Or any weight for that...
Episode #2: What I learnt from my own struggle with postpartum anxiety (and why Tough Mothers exists)
“I didn’t realise that out of my crisis the greatest gift would come” I was lying on the couch wrapped in blankets. It was December in Australia, so...
Episode #1: When postnatal / postpartum depression hijacks your motherhood plans
“I didn’t want my son to have a meltdown when I was out because I didn’t know if I could handle it” Unlike most of us, Rebecca Anderson was prepared...
My baby was 10 days old when he vomited bright yellow milk – he could have died
It is still really hard for me to look at this photo.Two paediatricins has juts spent an hour trying to find a vein in my baby's tiny hand for the...
5 ways to train your brain: Exercise 5
It is a fact that, if you are human, at some point in your life the sh*t will hit the fan. If you’re a parent the odds are even higher. And if...
5 ways to train your brain: Exercise 4
It is a fact that, if you are human, at some point in your life the sh*t will hit the fan. If you’re a parent the odds are even higher. And if...
5 ways to train your brain: Exercise 3
It is a fact that, if you are human, at some point in your life the sh*t will hit the fan. If you’re a parent the odds are even higher. And if...
5 ways to train your brain: Exercise 2
It is a fact that, if you are human, at some point in your life the sh*t will hit the fan. If you’re a parent the odds are even higher. And if...
5 ways to train your brain: Exercise 1
It is a fact that, if you are human, at some point in your life the sh*t will hit the fan. If you’re a parent the odds are even higher. And if...
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